I listened to an episode of the #1000hoursoutside podcast yesterday. Alistair Humphreys was interviewed about his new book called Local: A Search for Nearby Nature and Wildness. In this book, he describes a year-long project to get to know the topography, the plants and animals, the geology, and the community where he lives in England. He spoke about having a “sit spot,” a place to sit on a log and just observe for an hour. No notebook, no phone, no agenda. Just watching and listening. I’m looking forward to reading this book and perhaps applying some of the experiences he talked about to my own life.
I recognize, more clearly than ever before, the benefits of getting outside. Even feeling the sun on my face for the minute it takes me to walk to my car after school has brought a renewed gratitude for something too often taken for granted. This afternoon, I walked under heavy cloud cover even though rain was imminent. The gray clouds seemed to intensify the quiet along the path. I could hear the ripples of water from the stream down the hill. As a cardinal flew out of the thicket, there was no sound, but the red flash caught my eye. The breeze on my face helped clear my mind of the clutter of the week.
As I begin this month of daily Slice of Life writing, I’ll be writing local. Right here.
Thank you to all who make this writing space
a place of safety, support, and beauty.












